![]() ![]() Thyme is native to the rocky, arid mountains in the Mediterranean region, including the south of France, Spain, Italy and parts of northern Africa. Dried Lemon thyme is used in sachets for dresser drawers and closets. The essential oil in Lemon thyme is used for commercial products, like deodorants, mouthwash and disinfectants. Studies have shown Lemon thyme to be useful as a mosquito repellent, though not nearly as effective as a chemical repellent. Dried Lemon thyme will keep for up to six months in an airtight container. Store fresh Lemon thyme in the refrigerator for up to two weeks, wrapped in a plastic bag. Infuse syrups, vinegars and ice creams with Lemon thyme, straining the liquid to remove the stems and leaves before using. The strong lemon flavor of the herb pairs well with baked goods, like shortbread cookies or scones. Include Lemon thyme in your herb blends for stocks and soups. Fresh leaves can be added to green salads or fruit salads for a hint of citrus. Use Lemon thyme in marinades for chicken and fish, or add chopped Lemon thyme, salt and pepper, to quartered new potatoes for a citrusy take on roasted potatoes. It can be used in any recipe that calls for lemon, lemon juice or zest. Lemon thyme tea is often prescribed to children as a respiratory aid for its decongestant and relaxant qualities. The essential oil in Lemon thyme contains natural compounds that provide antioxidant and antiseptic properties. Lemon thyme is rich in iron, as well as vitamins C, D and B-complex. ![]() Lemon thyme is a versatile herb both in the kitchen and throughout the home, and is an important ingredient in both bouquet garnis, a traditional herb bundle for soups, stews and stocks, and Herbes de Provence, a blend of herbs popular in the Provence region of France. The citrus-scented herb is a hybrid of two other varieties of thyme: T. Lemon thyme is a popular aromatic and seasoning herb in the mint family, botanically classified as Thymus citriodorus. Lemon thyme flowers have the same smell and flavor of the leaves. The flowers will remain until the weather gets cool. During the summer months, flowers with small, two-lipped, lilac blossoms appear at the ends of the stems. The lemon flavor can mask some of the bitterness typically present in garden thyme. Natural compounds in Lemon thyme, like limonene and thymol, give the herb a citrusy flavor. The herb looks relatively identical to English thyme where it differs is in its aroma and taste. ![]() The leaves are lance-shaped, slightly elliptical, and are extremely small, measuring only 1 millimeter in size. Mature stems become woody at the base and the tops are tender and light green. ![]() The herb’s pronounced antispasmodic activity makes it a useful remedy in muscle aches and cramps, and it can be particularly helpful in easing menstrual cramps 2, one clinical trial finding Thyme oil as effective as ibuprofen in relieving menstrual pain.Lemon thyme is a small, shrub-like herb with tiny leaves growing in clusters along multi-branched stems. Like Garlic (Allium sativum), Thyme’s essential oil is removed from the body mainly via the lungs, countering infection and inflammation, clearing catarrh and phlegm, and relaxing the airways, as it is exhaled.Ī very safe herb, Thyme syrup (or infusion with a dash of honey) is commonly given to children for catarrhal and chest problems, as well as intestinal worms, while the infusion can be taken as a general tonic, supporting healthy digestive and immune function. Contemporary understanding of Thyme is not that different, as Thyme is seen as a specific for the respiratory system, with antimicrobial, antispasmodic and expectorant (promoting clearance of mucus) activity. “Everyone knows Thyme”, wrote Dioscorides, the Roman army surgeon in his Materia Medica c.66 CE, listing asthma, throat congestion and stomach problems among key uses. With its strongly antiseptic and antifungal essential oil, Thyme inhibits the oxidation of fats 1 and prolongs the shelf life of food, and it is used by the food industry for this reason. Low-growing and somewhat straggly, Thyme is a familiar garden and culinary herb, its pleasant, cleansing taste adding savour to many dishes. ![]()
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